Stories

When a goalkeeper coach spotted her playing a single half of a recreational tournament game, Penelope Vineyard's life changed forever. Three and a half years later, the New York City teenager has earned a Division I commitment to Providence College and she's only getting started.

When covid wiped out his recruiting class, Sacha Serog did what most players wouldn't dare. He packed a bag and went looking for football in Paris, Madrid, and Germany. Two years and one broken fibula later, he came home with something more valuable than a contract.

The best 1v1 football drills for youth coaches. Attacking and defending drills with age guidance, coaching cues, and notes on what video reveals that live coaching misses.

A practical guide to youth sports software in 2026. What to look for in video, scheduling, and communication tools, and how to choose the right combination for your club.

The best shooting drills for youth basketball coaches. Form shooting, catch and shoot, off the dribble, and game-speed drills with age guidance and coaching cues.

The best youth lacrosse defense drills for coaches. Body position, on-ball defense, slide packages, zone defense, and clearing, with age guidance and coaching cues.

The best baseball drills for 7 year olds. Age-appropriate hitting, throwing, catching, and fielding drills that keep young players moving, engaged, and developing.

The best indoor baseball drills for youth coaches. Hitting, fielding, throwing, and pitching drills that work in a gym or limited space, with coaching cues for each.

The best passing drills for youth football coaches. Short passing, combination play, switching play, and passing under pressure, with age guidance and coaching cues.

Everything youth basketball coaches need to know about certification, practice structure, player development by age, and how video analysis makes coaching more effective.

Emil Walton built a national-champion rugby program at the University of Louisville using video analysis. Here is how he trains player IQ, connects out-of-state parents, and turns film into a coaching edge.

The best beginner lacrosse drills for youth coaches. Cradling, passing, catching, ground balls, and shooting, with age guidance and coaching cues for each drill.